With just a few easy changes to your shopping and cooking habits, you can cut down your weekly costs without cutting out the things you love completely. Keep more of those pounds in your pocket and start saving for treats[…]

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This Syn Free asparagus soup tastes rich and creamy, yet it's made without cream. It's Slimming World friendly, filling and made with just veggies, stock, and seasoning. Spring is just around the corner (finally).. is it me or has this[…]

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This Syn free leek and potato soup recipe is SO rich and velvety, you won't believe it's Slimming World friendly without any cream. But most importantly, you won't believe how deeply satisfying, cosy and comforting it is.  Leek and potato[…]

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This light and creamy broccoli, courgette and kale soup is the perfect way to make sure you are packing in plenty of speed foods. Oh it's a great way to get veggies in the kiddos too! Ready in just 35[…]

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A simple, stress-free Syn free mushroom risotto, that requires no complicated techniques, Slimming World friendly and still tastes authentic. Ready in less than 35 minutes, with minimal prep this is an ideal recipe for a midweek dinner the whole family will[…]

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A delicious Moroccan pumpkin soup with chickpeas which makes a great alternative to a typical pumpkin soup. Full of flavour and Syn free when following the Slimming World plan. Pumpkin soup is a quintessential winter warmer and this Moroccan Pumpkin[…]

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Everything you love about a deluxe pizza without all of the Syns. With flavours like pepperoni, beef, onion and plenty of cheese in a kiddo-friendly Slimming World compatible pasta recipe, ready in 55 minutes. What's not to love?! I am[…]

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This quick and easy rich chocolate mousse is light, fluffy and so simple to make. It uses just 3 ingredients and perfect for anyone following the Slimming World plan. This delicious chocolate mousse is so rich and full of flavour.[…]

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Rich, indulgent and creamy cheese and broccoli soup. Delicious and Syn free on the Slimming World plan when using your Healthy Extra A. I have to admit it has taken me many attempts to make this soup perfect. Four attempts[…]

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A warming bowl of this hearty, healthy pasta, bean and vegetable soup is filling enough for a main meal. It is full of speed foods and Syn free when following the Slimming World plan. It really is that time of[…]

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Mainly Syn free store cupboard essentials that every Slimming World follower needs in their kitchen. If you are new to the plan, you will find this list helpful when compiling your first shopping list.  New to Slimming World or need[…]

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